Your Healing Journey Continues Here
In-Person in Orlando & Online Therapy for Modern Floridians
You’re exhausted with yourself.
It feels like a constant battle with your own thoughts.
Striving for perfectionism at work and with your family.
The fear of failure leads to procrastination, which makes even daily tasks feel overwhelming.
You dread facing another day – plagued with toxic worry and constantly thinking you are not enough.
Trapped in the feedback loops of destructive thoughts, negative feelings, and self-sabotaging behaviors.
All the various coping strategies you’ve tried…
Books, podcasts, spiritual readings, courses, therapy, affirmations, meditating – you name it.
But they only offer temporary relief and hope that never seems to last.
You have worked so hard already.
Despite doing everything you can, the positive mindset essential to manifesting your dreams isn’t strong enough to contend with those stubborn feedback loops from hell.
Diana feels ALONE
Diana is smart, creative, and spiritual.
She has a good job, meditates, and is writing her first book.
On the inside, though, she is experiencing debilitating anxiety, perfectionism, and impostor syndrome. Rest is painful with the constant thoughts about what she “should” be doing and how she will never be enough or have enough.
When she reaches out to friends, they are confused about why she feels this way.
No one seems to understand, so she suffers in silence.
Diana believes her value is what she can earn, produce, and do for others.
“If people discover who I really am, they will abandon me. I will never be enough.”
Amanda feels AFRAID
Amanda desperately wants to break the cycle of silence in her family.
Raised in a household where “feelings” was a dirty word, she learned to bury her emotions deep inside and handle her problems independently.
Now a mom to four-year-old Charlotte, Amanda lies awake at night worrying she will accidentally send her child the same toxic messages.
Amanda believes she will become like her parents.
“I am damaged and will damage my child.”
Danny feels ASHAMED
Danny has broken up with yet another guy who treats him like garbage.
He calls his best friend on the phone, crying about how unhappy and lonely he is. Again. She tries to encourage him, but her words never seem to sink in.
Danny can’t break through the barrier of his past. He knows that the abuse wasn’t his fault, but the shame and pattern of unhealthy relationships make it clear his trauma is calling the shots in his life.
Danny turns to alcohol, sex, and sometimes food to temporarily fill the void of pain and loneliness.
Danny believes he’s unlovable, and no one wants him.
“I am the terrible things that have happened to me.”
The Missing Piece
Something is fueling those feedback loops, which are not commonly addressed in therapy and manifesting work.
They are Core Beliefs, often subconscious, driving the destructive thoughts, feelings, and behaviors outside of your awareness.
Core beliefs are like the coding that runs all the websites, apps, and computer programs you use. You don’t see them, but we all have them.
There is freedom from self-defeating core beliefs.
With my systematic, mind-body approach, we will uncover these core beliefs and empower you with proven tools and strategies to confront them once and for all.
I will help you transform your relationship with fear and shame by acknowledging the parts of you who are desperately trying to communicate a need for safety through these feelings.
This process will teach you how to create that safety from within.
Hi, I’m Lindsay.
Like you, I wear many hats – all of which come together to guide you toward a life you absolutely love. I am a licensed therapist, spiritual intuitive, tarot expert, artist, storyteller, and mom.
I am a born helper, and I am here to help you, too.
You don’t have to know where to start or what to say. That is where I come in.
I have had the honor of helping hundreds of people reclaim their lives from the critical thoughts, debilitating traumas, and self-defeating behaviors that steal their joy. Through our work together, you can find your spark, believe in your potential, and step fully into your life with confidence and self-esteem.
I am patient, kind, and nonjudgmental.
There is no right or wrong way to embark on this journey. What matters right now is taking that first step.
Therapy that can transform your life!
Diana can now enjoy her weekends and vacations without feeling guilty or anxious. She no longer feels like happiness, worthiness, and contentment are always somewhere else. Diana’s spiritual practices have deepened, and she is manifesting a life she loves, not just one she tolerates.
Amanda is empowered with the tools that child-centered play therapists use to connect deeply with children.
Danny finally feels liberated from his past.
Danny finally feels liberated from his past.
He sees his childhood trauma as just one piece of fabric in a large tapestry of who he is, not all that he is.
Through our work together, he reclaimed his sense of self-worth that the abuse took from him and now feels capable of setting boundaries in his relationships and coping with his emotions in healthy ways. Danny recognized he had internalized beliefs his abuser fed him and that a young child created out of pain and confusion.
I’m ready to support you through
this incredible journey of transformation.
Let’s work together to shed the limiting core beliefs robbing you of your dreams.
Call me today, and we can explore how I can help you achieve a life you love.
What I Offer
Diana, Amanda, and Danny are representations of actual clients whom I have helped.
Let’s work together to shed the limiting core beliefs robbing you of your dreams.
Call me today, and we can explore how I can help you achieve a life you love.