FAQ

Yes, I offer both!

In-person sessions are available in my Orlando office, and you can work with me online anywhere in Florida.

Yes! To be honest, I was once skeptical. I then transitioned over 30 willing clients to online therapy, and they continued to make incredible breakthroughs every single session.

I am an experienced online therapist and understand how to use the online environment to provide a high-quality therapeutic experience.

As a client, it gives you more comfort and convenience. Busy and need to schedule a session during your lunch break? With the private, HIPAA-compliant online therapy I offer, that’s no problem!

You can get comfy, curl up on your couch with your adorable pet and a cup of your favorite tea, and start your therapy session.

As a bonus, you don’t have to battle traffic or waste time driving to and from a therapist’s office.

Plus, with online therapy, you also have the opportunity to work with me even if you’re not within driving distance of my office in Orlando.

I offer daytime, and Saturday appointments.

All sessions are 60 minutes long. Longer sessions are available upon request.

To set up an initial appointment, you can fill out the contact form below, email me at lindsay.kincaide@gmail.com, or call/text me at (407) 885-6151.

Therapy is an investment in yourself, your relationships, and your future.

I strive to make my services accessible so you have options.

Please reach out to me, and we’ll talk more about the financial aspects of therapy.

I request a 24-hour notice if canceling to ensure someone on my waiting list can be given a session that week.

If you provide less than a 24-hour notice for a non-emergency, you will be charged the full session fee.

I accept credit cards, health savings account (HSA) cards, and Zelle

I do not bill insurance directly, but I can provide you with information about your sessions in what is called a “Superbill” to submit to your insurance for any eligible out-of-network mental health benefits.

I have made a careful decision to keep all aspects of the therapy process between us. Unfortunately, this is impossible when contracting with insurance companies, which often require a diagnosis.

If you need to use the medical model for your treatment, please contact your insurance company for more information.

I work with adults 18 years of age and older. I welcome people of all gender expressions, sexual orientations, racial and ethnic identities, and spiritual/faith backgrounds.

I have established my own way of approaching therapy, especially trauma work.

This approach integrates Polyvagal Theory, Cognitive-Behavioral Therapy, mindfulness-based stress reduction, Internal Family Systems (parts work), Hypnotherapy, EMDR, and existential/spiritual processing. What I mean by “existential/spiritual processing” is creating a safe space for my clients to explore the meaning (and meaninglessness) they perceive in their lives. This can, and often does, mean exploring death anxiety.

I have also developed a unique modality for allowing clients to explore their subconscious and identify solutions and opportunities they have not been able to find on their own through Tarot Therapy.

There are many topics we might be afraid to bring to a therapist because we are concerned we will be judged: abuse, sex, substance use, violent thoughts, racist thoughts, fear of death, metaphysical and paranormal experiences are just a few.

I do not judge and welcome conversations about all topics that are relevant to you!

I was born and raised in Toronto, Canada. I have lived in New York, New Orleans, and Orlando.

As you can see, I have moved to warmer and warmer climates!

Ok, so maybe this isn’t a frequently asked question! But I like to lighten the mood with a little humor from time to time.

And if you are interested, I’m a Scorpio. 🙂